Personal Training in Chelmsford
Personal training built around you
Build strength, improve your fitness and feel more confident with individual coaching designed around your goals, your ability and your real life
30 minutes • In person or online • No obligation
You don’t need to be fitter before you start.
Personal training is for anyone who wants more support, structure and accountability – whatever their starting point. Your sessions meet you where you are and help you make progress at a pace that feels right for you.
01
Build strength
Feel stronger in everyday life, improve how you move and enjoy seeing what your body can do.
02
Improve your fitness
Build your energy, health and stamina with training that works around your lifestyle
03
Feel more confident
Develop confidence in your training and create a positive sustainable approach to exercise
MORE THAN A WEEKLY WORKOUT
Coaching that goes beyond the session
Your weekly personal training session is only one part of the bigger picture. Your training, nutrition guidance and ongoing support work together to help you make realistic, lasting progress.
There’s no generic programme or one-size-fits-all approach. Everything is shaped around your goals, experience, schedule and what you genuinely enjoy.
The most popular way to work together
Monthly Personal Training
£180 per month
Includes
- One individual training session per week
- Additional home or gym workouts delivered via training app
- Practical nutrition support and guidance
- Personalised calorie and macronutrient guidance where appropriate
- General support and accountability throughout the week
- A programme adapted as you progress and your needs change
Other coaching packages are available and can be discussed during your consultation
How it works
We’ll start with a conversation before deciding what the right approach looks like for you.
We’ll start with a conversation before deciding what the right approach looks like for you.
01
Book a free consultation
Choose a 30-minute appointment at the studio or online
02
Discuss your goals
We’ll talk about your experience, lifestyle, challenges and what you’d like to achieve
03
Build your individual plan
Your training, additional workouts and support will be designed around you
04
Begin your coaching
Attend your weekly sessions with ongoing guidance and accountability between appointments
THE ENGAGE COLLECTIVE STUDIO
A private space to focus on you
Train in a private studio environment without the pressure or intimidation of a busy gym.
Sessions are supportive, individual and centred entirely around you. You’ll have the space to learn, ask questions and build confidence at your own pace.
Private personal training studio in Chelmsford, Essex.
READY WHEN YOU ARE
Book your free consultation
FREE · 30 minutes
Book your free 30-minute consultation to meet, talk through your goals and explore the best way I can support you. There’s no obligation to sign up.
In person at The Engage Collective Studio in Chelmsford or online via video call.
Once you’ve booked, you’ll receive confirmation and details about what happens next.
Frequently Asked Questions
Do I need to be fit before starting?
Not at all. Your training will be adapted to your current ability and experience. We’ll start at an appropriate level and build from there.
What happens during the free consultation?
It’s a relaxed 30-minute conversation about your goals, previous experience and the support you’re looking for. It also gives you an opportunity to see the studio and decide whether I’m the right coach for you.
Will I receive workouts outside our sessions?
Where appropriate, you’ll receive additional home or gym workouts through the training app to support your progress between sessions.
Where do sessions take place?
Sessions take place at The Engage Collective Studio in Chelmsford, a private space where your appointment can remain focused entirely on you.